Dreams and fantasies are very important psychic processes for human beings. We are all familiar with both, but not all of us know how to differentiate between them. Difference Between Dream and Fantasy
If you are aware that fantasies and dreams are not the same, but you cannot explain the difference between the two; keep reading, because next we will tell you what it is.
SLEEP Difference Between Dream and Fantasy
When you fall asleep, dreaming is the only thing you need to be able to say during the day that you had a perfect night. When people dream it is because they are sound asleep and sleeping that way is beneficial for the body and mind. During this process, the brain organizes data; which causes that when people wake up they feel that their energy has been renewed.
Scientists, researchers, and psychiatrists have long been interested in the nature of dreams; however, studies in this field are somewhat limited.
When we dream we are not aware of the environment around us. Furthermore, one could say that dreams are not “rational”; since we do not control what happens in them. They are a species of metaphors related to the things that we live during the vigil.
Fantasies are the things that people imagine while they are awake. Each one more or less controls what happens in their fantasies. They can be conscious or come from the subconscious.
These are said to help people deal with difficult situations that arise in reality, but some researchers consider that these are not as positive as most believe and that in some cases they are symptoms of personality problems.
Despite everything, fantasies are usually the raw material for the most diverse artistic expressions; like literature, painting.